Ways of Preventing Tearing During Delivery: Be Proactive During Your Pregnancy
There are a lot of causes of tearing of the vaginal tissues during delivery. Sometimes, the causes of tearing are outside of our control...
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Jul 230 min read
Non-Medical Comfort Measures for Natural Labor
This video is intended to educate those hoping for an unmedicated labor on comfort measures available that they and their support people can
Jul 30 min read
Jun 191 min read
What is a Doula and Why Should I Consider Hiring One?
Learn about what a doula's role is during labor and delivery and why you should consider one as part of your birth team.
Jun 120 min read
Labor Series - Part 1 (Early Labor)
In this video, we will talk about what early labor is, what it feels like, and what you can do to set yourself up for active labor.
May 24 min read
The Different Phases of Labor: Part 2
In this blog, we'll talk about how you'll know it's time to push, what it feels like, and ways to push effectively.
Apr 24 min read
The Different Phases of Labor: Part 1
In this blog, we will break down the stages of labor for you to help you better understand what your body is doing during each phase & why.
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