There are a lot of causes of tearing of the vaginal tissues during delivery. Sometimes, the causes of tearing are outside of our control...

This video is intended to educate those hoping for an unmedicated labor on comfort measures available that they and their support people can

Learn about what a doula's role is during labor and delivery and why you should consider one as part of your birth team.

In this video, we will talk about what early labor is, what it feels like, and what you can do to set yourself up for active labor.

In this blog, we'll talk about how you'll know it's time to push, what it feels like, and ways to push effectively.

In this blog, we will break down the stages of labor for you to help you better understand what your body is doing during each phase & why.